30 minutes before going to sleep and the first 30 minutes on waking up is what I call the Golden Hour of the day.
Absolutely.....only if one were as disciplined as you.
Thank you, great article! A good reminder of how i should be starting my mornings
Yes I try doing this and even teaching my kids...it's magic instead of looking at gadgets.
Absolutely.....only if one were as disciplined as you.
Thank you, great article! A good reminder of how i should be starting my mornings
Yes I try doing this and even teaching my kids...it's magic instead of looking at gadgets.